“Every kilometre is a tribute to her life.” My Journey with My Sister ...
WEB4 hours ago · Running has always held a special place in my heart, but this year, it’s about more than just personal goals. My sister and I are on a mission to break the Guinness World Record for the mixed-sibling half marathon, and we’re dedicating this journey to someone incredibly special to us: our mother.
iRun.ca | Home to Canada's running community and iRun magazine
WEBAugust 27, 2024. That was the question Carl Irvine of Whitby, Ont., asked himself when he first saw Canada Army Run advertised through his work’s... Tweets by @irunnation.
Shoe Review: Hoka Mach x 2 | iRun.ca
WEB4 hours ago · The Mach x 2 has awesome taste in colour design and their slogan, “be the bird—run free, be free,” really hits home for me. The whole package resonates in a way that makes me love to run. WATER WORKS: Caroline takes a break down at the water in her new Hoka Mach x 2 sneakers. To conclude before I head out on my run, if you need a …
Run Your Way: iRun selects Kenia Sousa as our first New Balance ...
WEB6 hours ago · Kenia Sousa, reached on her forty-sixth birthday, has plans to have a nice dinner, eat cake with her two children and go for a run. The Brazil native who moved to Canada in 2018 and was nominated for the Run Your Way New Balance community prize by several members of her Run Waterloo crew, is training for the TCS Toronto Waterfront Marathon—her third—and is known for her enthusiastic ...
iRun Magazine, Spring, 2024 | iRun.ca
WEB2 days ago · The spring print edition of iRun magazine is dedicated to wellness, joy, community and overall good times, for everybody, everywhere: with a special focus, written by Dr. Sasha Gollish—with extensive research from ASICS—on women’s health.. Featuring the Cam Levins’ Guide to Endurance and Speed, a Love Story to Racing After Surgery and Words to Run By from Marathon Icon Malindi Elmore ...
Two Brothers Complete 100 Marathons; at 74, the Second Oldest …
WEBOct 2, 2024 · The 74-year-old Quebecois marathon runner Benoît Rancourt is the second child of a family of ten boys and two girls and, since 1982, has completed 192 marathons. One of his brothers has also run 100 marathons and, once, nine of the ten family members finished the same marathon race. Three brothers ...
“Anything is possible.” 11 Sleeps from Race Day, Athletic Brewing …
WEBOct 2, 2024 · I completed the final version of Ironman Canada in Penticton at the end of August—next year it moves to Ottawa. In a strange turn of events, the swim ended up being cancelled, resulting in a bike-run event— 180K ride followed by a marathon. That’s a really long warm up for a really long run, and it was more of a humbling experience than a ...
Magazine - iRun.ca
WEB[contact-form-7 id=”32514″ title=”Subscribe to iRun Digital Edition”] Latest Summer Issue 2024. 2024
iRun.ca | Home to Canada's running community and iRun magazine
WEBThe annual Canadian Walk for Veterans. Several members of The Rocky Mountain Rangers ran 15 km a day for 7 consecutive days on their off time last October to raise funds for Wounded Warriors Canada. Online registration for Canada Army Run is now closed. But you can still donate to Support Our Troops/Soldier On, here.
I ran my fall race. Now what? - iRun.ca
WEBNov 9, 2023 · Spend some downtime (call it an “active rest”) for three weeks following the race. This is important. Run about 50% of peak volume—easier and unstructured.