Basic Yoga Routine for Beginners

Mat Happy Yoga    

Facebook (225) · Yoga studio in Hilliard, OH
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Hilliard's first dedicated yoga studio. Serving Hilliard, Upper Arlington, Columbus and surrounding areas. Why Yoga? De-stress, get fit, connect with a supportive community & love yourself a little …
Hilliard's first dedicated yoga studio. Serving Hilliard, Upper Arlington, Columbus and surrounding areas. Why Yoga? De-stress, get fit, connect with a supportive community & love yourself a little more. Great music and a fun workout :)

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4.7/5 · 225 reviews
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Dec 20, 2022
Mat Happy Yoga is the best! I just recently became a member and it is so worth it. They offer so many different classes starting from beginner yogis to advance. The teachers are so personable and kin… Full review by Kayla Heinlen
Dec 31, 2021
Lots of class offerings and the 9:30 weekday morning slot works perfectly for those with preschoolers :) going to Mat Happy more regularly this year has helped me both mentally and physically. It is … Full review by Lindsay Alice
Dec 21, 2021
I love going to Mat Happy Yoga. Classes are challenging but not impossible. All the instructors have been super welcoming. The atmosphere is relaxed and non-judgy and very positive. My only regret is… Full review by Heather Moore
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Frequently asked questions

Q:
Which classes are best suited for me?
A:
If you are brand spankin’ new to yoga, we highly recommend our ongoing Yoga Basics Series. This comprehensive 4-week series, offered several times throughout the year...
A:
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