Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Blood pressure monitors help you keep track of your numbers—and get them under control—to help prevent serious medical ...

Intensive blood-pressure control (below 120 mm Hg) prevents more heart-related events than standard targets, even when ...

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed ...

The AHA’s new 2025 blood pressure guidelines emphasize lifestyle changes, stress management, and medication to help prevent ...

Nearly half of all adults have high blood pressure, which is the number one preventable risk factor for cardiovascular ...

Beetroot juice changed oral bacteria in older adults, lowering blood pressure. The results highlight dietary nitrate as a ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Hip fracture surgery patients could be discharged home sooner following a forthcoming clinical trial on Teesside, it is hoped ...

The authors wrote that the findings support recommendations from the European Society of Cardiology in 2024 to use a systolic blood pressure treatment target of 120-129 mm Hg no matter if measured in ...

It's best to use the cuff that came with your device. If you use a different cuff, even one that says it is compatible with ...

The American Heart Association recently announced new blood pressure guidelines. Many health experts dub high blood pressure ...