Levels of stress, depression, and anxiety are especially high in today’s hectic world. It can be hard to find time for self-care and especially hard to find time for leisure activities like reading.

Reading, while not technically medicine, is a fundamentally wholesome activity. It can prevent cognitive decline, improve sleep, and lower blood pressure. In one study, book readers outlived their ...

Reading books is one of the most edifying activities one can engage in. It breeds positive personal development as well as the acquisition of information and knowledge. Reading books has many benefits ...