Whether you’re trying to settle your mind prior to setting your new year’s intentions, wanting an alternative to a costly and crowded night out, or simply preferring to be immersed in your practice as ...

Using high-speed lasers, researchers have created "5D" data storage technology that could allow 500 TB of data to be written to a CD-sized glass disc, according to the Optica society. The technique ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

During Navratri, devotees must follow certain rules to receive the blessings of Goddess Durga. Learn about the six things you ...