When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images While many gravitate towards ab workouts in pursuit of a chiseled midsection ...

Don't let marketing fool you—there's no quick fix to lower body fat percentage and reveal a six-pack. If you want a strong core, you'll need to incorporate a mix of ab workouts, and cardio workouts ...

We love doing ab workouts. Not for the looks, but because a strong core is essential to support the muscles of your spine. They help you maintain an erect posture (and can help prevent back pain), and ...

"I wanted to create a new product that would allow an individual to isolate and target the muscles in the lower abdominal ...

WHAT DO DEADLIFTS, squats, rows, slams, and even overhead presses all have in common? They all depend on the stability and strength of your core. A strong base requires strong abs. This muscle group ...

WHAT DO DEADLIFTS, squats, rows, slams, and even overhead presses all have in common? They all depend on the stability and strength of your core. A strong base requires strong abs. This muscle group ...

Transforming your midsection into a strong, chiseled core doesn't require hours upon hours of training in the gym. Quite frankly, all it takes is some dedication and a routine that will target the ...

Jillian Michaels is known for her intense workouts. Thursday, she posted a video of herself doing mind-boggling abs moves at the gym. The video includes her doing four difficult exercises. Luckily for ...

Getting fit is easy, they said. All you have to do is work out, they said. But what am I supposed to do when I get to the gym? Do I pick up a barbell or do I run? I should just get on the treadmill, ...