If you watched Enter the Dragon, and we're just going to go ahead and presume you have, we know you remember Bruce Lee's terrifying kick to the side of Han's head. While that's one of the most ...

Courtesy, integrity, perseverance, self-control, respect, victory. Garrick Chan states his objectives very clearly in large letters, for all to see. All those things along with the physical challenge ...

Barry Barker and the staff at Poway Martial Arts and Fitness Center may have hit a milestone, but don’t expect them to slow down anytime soon. The center, which began life as Poway Kenpo Karate, ...