Alcohol does not simply relax the mind. It rewires it. With repeated use, drinking can splinter the brain’s carefully ...

A standard glass of wine or beer does more than just relax the body; it fundamentally alters the landscape of communication within the brain. New research suggests that acute alcohol consumption ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...