Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

Plant-based milk alternatives are rapidly growing in popularity due to health, environmental and ethical concerns, offering ...

Non-dairy milks are making a splash this year with endless cartons swarming into supermarkets, cafes, and vegan households alike. By 2024, the global dairy alternatives market is expected to exceed ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E. Find out if almond milk is right for you.

Consumption of plant-based milk is exploding, and it’s no wonder why. Plant-based milk comes in a huge array of styles, including almond, soy, oat, coconut, cashew, pistachio, macadamia, rice, ...

Oat milk and almond milk both have their pros and cons, but almond milk contains fewer carbs than oat milk, making it a better option for those following a low carb diet. Oat milk and almond milk are ...

Oat milk and almond milk can both fit into a balanced diet, but they serve different goals depending on calories, carbs, texture, and fiber. Almond milk is typically lower in calories and carbs, while ...