Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
In today’s world, there are plenty of reasons why you might have anxiety, whether it’s due to job stress or the rising cost ...
Not all perfectionism is the same. Discover the two hidden forces that drive it—and how understanding your type can help you ...
Find yourself prone to anxiety? The roots of the condition could stretch back to before you were even born, according to a ...