Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and play therapy.

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

If you struggle with anxiety, do you also pay a lot of attention to your body sensations? While it is important not to be oblivious to what is happening in your body, people who struggle with anxiety ...

Anxiety tips over into something more serious when it becomes an anxiety disorder. The most common mental health condition in the U.S., anxiety disorders affect about 40 million people, according to ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...