It's the night before a big meeting and you’ve gone over your notes time and time again, but still, you can’t seem to calm ...

Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

Back to school can be an anxious time for children. Dr Jonathan Redelinghuys suggested several tactics to mitigate Day One ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

In Disney Pixar’s blockbuster sequel Inside Out 2, which hit theaters last week, a new character with a frizzy spray of orange hair and an awkward smile walks into Headquarters with two armfuls of ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

As a child, Trudi Sullivan would become very anxious by changes in her routine. No matter how hard she tried, she could not calm herself when that happened. Many years later, she was diagnosed with ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons. Perhaps ...

School anxiety in children can manifest in physical complaints and behavioral changes. Parents are urged to validate their ...

Traveling during the holidays can be really stressful, especially when traveling with kids. Here are some expert tips to help things go smoothly. ByJudy Koutsky, Contributor. Forbes contributors ...