They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Medically reviewed by Karina Tolentino, RD Key Takeaways Most of the nutrients and fiber in apples are in their skin.Eating apples, including the skin, is a better source of vitamin C and fiber than ...

Whether baked, dipped or paired with cheese, these apple appetizers turn fall’s star fruit into bites that balance sweet, savory and seasonal flavors. Apples’ juicy crunch and natural sweetness make ...

Looking to satisfy your sweet tooth but want to keep your calorie count low? The low-calorie fruits on this list will fit the bill. Each of these fruits, from apples to strawberries, clock in at under ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.