Recently, the website Anxiety.org News announced that, “Art Help Treat Anxiety in Panic Disorder with Agoraphobia.” Because I am a strong believer in the self-regulating possibilities of art-based ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, in the 1940s, did art and ...

Chandigarh, Jun 8 (PTI) Colours, paint brushes and sketch books are unlikely tools, but they are supporting Punjab’s fight against drug addiction under the “Yudh Nashian Virudh” campaign. Art therapy ...