Walking is one of the simplest and most accessible exercises for people with arthritis. It helps lubricate the joints and ...

Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints against further damage. It improves your coordination, endurance and your ability to ...

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. Q: My arthritis is getting worse. Any tips? A: No one looks ...

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

The other day I was talking with my aunt about her severe arthritis. She kept mentioning that her hands and knees were really bothering her and no matter what she tried, she could get no relief. She ...

MIDLAND, Texas — COM Aquatics is hosting its second annual Water Walk to Cure Arthritis event Friday. The walk gathers together swimmers around Midland for Team Wavemakers to help do their part to ...

Since I had a lot of great feedback on last week’s heel spurs column, one request was something more about arthritis and exercise. Is it OK to exercise with arthritis? The inflammation of joints ...

Many people with rheumatoid arthritis tend to avoid exercise because they're afraid that the activity might worsen their joint pain. But exercise is one of the key treatments to help reduce the ...