So you’ve decided to get off the tarmac and onto the soft stuff – congratulations! Trail running can be a stupendous way to get deeper into the backcountry, faster, take your love of running to the ...

Barefoot shoes are the trend that’s seemingly filling up every social media feed in my arsenal. In case this minimalist zero-drop shoe trend has evaded you, here’s the deal: The flat, wide footwear ...

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For the longest time, I was a skeptic — if not full-blown critic — of the trend of running barefoot. You could chalk a big reason up to evolution. Just like the humans who wear them, running shoes ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their ...

Aaron Keil, PT, DPT, clinical associate professor of physical therapy at the University of Illinois, Chicago Many barefoot runners and experts in the sports medicine space believe that the benefits of ...

The other weekend I ran a trail race for the first time since moving to New Mexico earlier this year. It didn't go well. I'm not in good shape, which I blame on adopting a puppy who likes to chew my ...

The RW Takeaway: Lace up the Bare Access XTR for going fast with excellent ground feel on well-groomed to moderate trails. The Bare Access XTR is the product of a carefully refined design philosophy, ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

Comfortable, light, and stylish. Vegan. Can wear in water or on land. Quick laces make them easy to slide on and off. A little heavy for minimalist shoes. If you're wearing the insert, your feet can ...

It’s no secret we love our Vibram Five Fingers. But despite how their revolutionary take on footwear, there are still some downsides. Occasions that require “regular shoes” still exist, but lack the ...