"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The point? Your bedtime vibe should fit your zodiac energy, not some boring Pinterest board checklist.

A fun yet insightful guide revealing the optimal bedtime and ideal winding-down ritual for all twelve zodiac signs, based on their ruling element, energy level, and planetary influences. This ...

You'll sleep soundly at night thanks to these products. Getty Images I’ve always loved getting in bed after a long day, but I used to dread trying to fall asleep. In the past, I’ve found it difficult ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

Here, two astrologers outline the best bedtime routine for your zodiac sign, whether that means a bath, a book, or otherwise. astrologer, psychic medium, and author of Modern Day Magic: 8 Simple Rules ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and longer with a bedtime routine. Implementing bedtime and naptime routines for newborns may ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

Bedtime, a time when parents and children come together. Children promptly get ready for bed, doing whatever they need to do without pushback, while parents enjoy some much-needed free personal time ...