This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at the same time. Beginners have a unique advantage where their body is highly ...

Fit2Flaunt, a leader in the pole fitness revolution, is taking empowerment, body positivity, and mental wellness to new heights with its Exotic Flow Pole Retreats. After two sold-out retreats in ...

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Chelsea, Jasmyn and Brenda are Pole Dance fitness instructors at Pure Gravity Fitness in Roscoe.

LOS ANGELES (CBS) — What does pole dancing have to do with Jesus Christ? One fitness studio in Texas says "everything" — which is why they have combined a unique workout routine with traditional ...

A surgically enhanced exotic dancer, whose man-made assets busted when she fell on them during a performance earlier this year, has found a way back onto the pole! Diosa Canales, a 28-year-old ...