Dr Saurabh Sethi explores the real effects of drinking coffee every day for two weeks.

A new study suggests that roughly 2 to 3 cups a day could help reduce the risk of stress-related disorders but more than that ...

Most of us shudder at the idea of having to skip our morning cuppa. Well, good news: we don’t have to. We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking ...

Your daily coffee habit may offer surprising health benefits, from lowering dementia risk to boosting exercise and mood.

Is coffee good or bad for your health? However, nutrition experts from Johns Hopkins University School of Medicine claim that new studies have shown that coffee contains antioxidants and other ...

Coffee is often linked with side effects, but it may also offer health benefits when consumed in moderation. A ...

AIIMS and Harvard-trained gastroenterologist Saurabh Sethi explained five factors that you need to keep in mind while ...

Neuroscientist Dr Faye Begeti knows a thing or two about how caffeine affects our brains - she maintains that it’s actually ...

It’s worth switching up your morning routine for this.

How Much Water To Drink Daily: We've heard this saying often: "If there's water, there's tomorrow." Let's explore whether tea ...