Keeping a food journal is a helpful first step to changing your eating habits. Here's what to log and how to get the most out of your journal.
Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...
Start a garden journal noting experiences on what works and doesn’t work, pest problems, bloom times and other details. Photo ...