It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of severity, with nearly 16 percent of adults experiencing mild to severe symptoms ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Beta blockers are quickly becoming the hot new drug to combat anxiety. The medication, also known as propranolol, was approved by the U.S. Food and Drug Administration in 1967 for the treatment of ...

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