Costa Rica's Nicoya Peninsula is one of the world's blue zones, where residents live longer. I tried the Costa Rican diet for about two weeks and saw big differences to meals in the US. Here are three ...
When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had no idea that they’d end up relocating there a few years later. But a series ...
Most of what we know about humans living to very old age is based on faulty data, including the science behind the “blue zones” famous for having a high proportion of people over 100, according to one ...