According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily. Most ...

I was expecting that my answer would be a simple no, don’t worry about it. And it still is, but the reason is a lot more interesting than I imagined. In looking at the research, I was surprised that ...

Food manufacturer Natierra said it's recalling some of its organic freeze-dried blueberries due to high levels of lead. The recall is listed for two pouches of Natierra Freeze-Dried Blueberries with ...

Blueberries are one of the easiest, most productive types of fruit you can grow at home, and research indicates they have all kinds of health benefits. North shore soils are often acidic enough for ...

It's important to wash blueberries before you use them—experts explain how to do it and the mistakes to avoid. Knowing how to ...