At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

James' coach shares the high-intensity workout behind his cardio fitness ...

The actor says the high-energy workout helped her build strength, clear her mind and target muscles she'd been neglecting ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

TIGARD, Oregon – Damian Lillard not only appreciates boxing, he has incorporated the Sweet Science into his offseason training program for nearly a decade. The training session was nearing its end and ...

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...

Chris started gaming in the 8-bit era so writing game reviews seemed like a natural choice of activity to protect his brain from further atrophy during his final year in a psychiatric penitentiary.