All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

Five foods your brain most wants in your 60s — and the five it could really do without. The evidence is compelling, the foods ...

There are days when your mind feels razor-sharp, and everything clicks into place. Other days, focus slips through your ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...

If you want to improve your brain health, your diet can help tremendously. An expert recommends consuming these healthy foods ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

Comfort food is closely tied to brain chemistry, memory and emotional wellbeing, offering more than just taste satisfaction.

Bel Group’s acquisition of Brainiac highlights the rise of “brain food” snacks for kids as functional nutrition gains ...

Eating too much junk food early in life may rewire the brain in ways that last into adulthood, even after switching to a ...

A new Australian study linked higher intake of ultra-processed foods to lower attention and focus scores. Researchers found the effect appeared even in people who otherwise followed healthy eating ...