Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...
For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Your brain can survive for several minutes after your heart stops. But what if your brain took a time-out and stopped working for five seconds? Would you be instantly brain-dead? What would happen to ...
If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have found that working extended hours actually changes parts of the brain linked to emotional regulation, ...
What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.
Recent research reveals we dip into a sleeplike state as our brains flush out waste buildup.
Researchers found differences in how brain regions work together during certain cognitive tasks, which may help clinicians ...