“Many breakfast skippers use caffeine as a stand-in for food,” Sparacino explains. She also says that many people in the ...

Experts have urged people not to skip breakfast as a study has identified a worrying link between not eating it and an ...

When it comes to losing weight, breakfast is often the most debated meal of the day. Many people trying to shed extra kilos believe that cutting breakfast reduces daily calorie intake, which in turn ...

The conventional wisdom regarding breakfast as “the most important meal of the day” has undergone significant scientific scrutiny in recent years. While generations have been taught that starting the ...

You've likely heard the old adage that breakfast is the most important meal of the day, but what if you’re just not hungry in the morning? Is it OK to consistently skip the morning meal and hold off ...

Health experts are sounding the alarm over skipping breakfast, as new research has uncovered a concerning connection between ...

If someone usually skips breakfast in the morning, it's possible that they're struggling with certain things, if they try to ...

Breakfast has long been hailed as the most important meal of the day. We've been told that skipping breakfast is akin to skipping a vital step in our daily routine. Intermittent fasting has gained ...

Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study. Skipping breakfast was significantly associated with an increased risk of ...

With a busy schedule, breakfast can easily be overlooked, but research suggests that skipping that meal may be more harmful than you think. "As they say, breakfast is the most important meal of the ...

I know breakfast is the most important meal of the day, but I have to confess I tend to skip it a lot. Breakfast foods just ...