You arrive for a difficulty-breathing emergency. The patient is alert and oriented and complaining of difficulty breathing. The patient appears to be mildly distressed and slightly anxious, but vitals ...

If you’re lucky enough to live to 80, you’ll take up to a billion breaths in the course of your life, inhaling and exhaling enough air to fill about 50 Goodyear blimps or more. We take about 20,000 ...

For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether through the nose or mouth, can significantly influence an individual's ...

Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and emotional control. Emerging neuroscience reveals this simple practice synchronises ...