BURBANK, Calif. (KABC) -- Working hard or hardly working? This warm up for a class called Adrenaline Rush at Crunch Fitness in Burbank certainly looks fun. At first blush it appears they're just ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...

ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...

Cincinnati's first bungee fitness studio is now open, combining dance and bungee cords for a unique and fun workoutFly Bungee Fitness is a new fitness craze which is a low impact, high cardio, ...

If you like flying through the air, and could use an extra bit of zip and zoom in your workout, then consider this: bungee cord fitness. Yes, it's a real thing. And we think it looks totally cool.

Only Bungee Fit is nothing like running. It’s anything but monotonous, and there’s no strain at all on the knees, hips, or back. In fact, Bungee Fit is a de-compressor, a means of lengthening the ...

LOUISVILLE, Ky (WDRB) -- Strap in and get ready spring into a New You. WDRB's Keith Kaiser revisits a bungee workout at Fit, Flip & Fly in Middletown. The exercise studio had been open for a little ...

When it comes to fitness, using a bungee cord in your workout is the right kind of resistance. Ron Johnson, fitness consultant for the YWCA York and former NFL player, said the apparatus is typically ...

IT'S STILL JANUARY WHICH MEANS MANYF OUS ARE STI LL FOCUSED ON THOSE NEW YEAR FITNESS GOALS... FOR SOME-CONTINUING EXISTING GOALS OR JUST TURNING IT UP A NOTCH ... AND FOR OTHERS-- THAT MIGHT MEAN ...