Butternut squash and spaghetti squash are popular winter squashes that star in seasonal dishes, like baked goods and ...

Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...

While butternut squash and pumpkin each offer key nutrients, butternut squash delivers more fiber, vitamin A, magnesium, and ...

Butternut squash and pumpkin, both from the squash family, have bioactive compounds that support health in multiple ways.

Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...

As runners, we need to be extra mindful that we're packing our meals with a mighty supply of vitamins and minerals. This month's food focus is butternut squash, and the recipes I've chosen are a ...

FARGO — If you’re looking for a new alternative to the traditional autumn side dishes, this Warm Brussels Sprouts and Butternut Squash Salad is a perfect option. Hints of cinnamon, nutmeg and maple ...

This Butternut Squash Quinoa Salad is the perfect mix of sweet and savory fall flavors. With caramelized apples, roasted squash, and nutty quinoa, it’s a cozy yet refreshing side dish that works for ...