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Fitgurú on MSN
Horizontal cable row: The back exercise US trainers swear by for strength and better posture
This powerful horizontal pulling movement is a staple in American fitness routines thanks to its ability to build a strong, ...
Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...
The Manual on MSN
Your complete guide to maximizing back gains with rows
Getting a wide, thick back is a popular fitness goal, especially for men. With the growing variety of machine and exercise ...
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