Training your dog to remain calm can transform your everyday life. Here are 11 small changes you can make to help your dog ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.

Few things are as annoying (and anxiety-heightening) as someone telling you to calm dow when you are, in fact, not calm at all. But if you are looking for advice on how to calm down that *actually* ...

We can probably all agree on the fact that the worst thing you can say to a person when they are in a rage is "Calm down." Nothing invalidates a person's nervousness like being told to do something ...

If every argument with your spouse somehow drags up ancient history, you're not alone. These simple ways to argue without ...

When people think of the characteristics of a security officer, they often think of physical capabilities — someone who is strong enough to protect themselves or others if an interaction turns hostile ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

After the release of Lover, Swift would forever be known as a steward for something bigger than herself. The second single from the record, “You Need to Calm Down,” saw Swift pick up the banner of ...

While we have been experiencing fairly strong winds throughout the weekend, we are still seeing some of those strong winds ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...