It's not just what you eat that can have a positive effect on your body: It's what you sip on, too. But that doesn't mean you need to make regular runs to the juice bar to get on the right track.

Here’s a simple weight-management tip: Rather than sipping fruit juice or a sugar-laden drink, enjoy a glass of water—or a cup of coffee or tea—instead. The recommendation comes courtesy of a new ...

Add Yahoo as a preferred source to see more of our stories on Google. That's the takeaway from a January 20 study published in BMJ Nutrition Prevention & Health, which found that the CO2 in these ...

Scientists found fruit juice linked to weight gain in a large meta-analysis. Here's how it happens, plus how to choose the ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

8 Benefits of Coconut Water: Is Weight Loss Actually One of Them? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you’ve been tempted by the colorful labels or want to switch ...

Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Drinking water can help boost your ...