While new products flood the world of wellness every day – green juices, adaptogens, and boutique fitness classes – protein still holds one of the most essential roles in supplementation, as well as ...

Australian company Eden Brew has announced that Food Standards Australia New Zealand (FSANZ) has officially accepted its ...

Which casein protein powders are best? Casein protein powder is an excellent addition to your diet, whether you’re searching for a supplement that helps you rejuvenate your muscles following a workout ...

All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more beneficial for gut health and skin.

If you’ve spent any time in the gym or browsing health aisles, you’ve probably heard about whey protein at the very least, more likely you’ve tried it or are even using it frequently. It’s been the ...

For many of us, hitting the gym is part of our weekly routine - a place to challenge our bodies, improve our fitness, and find a little peace of mind. Whether you’re lifting, doing cardio, or mixing ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular ...

The growing interest in animal-free casein, the key protein responsible for the flavor, texture and nutritional profile of conventional dairy, is driving innovation in the alternative dairy space as a ...

Thinking of switching to A2 milk? It contains only the A2 protein, may be easier to digest, offers the same nutrients as ...