You may have heard a piece of nutrition advice that sounded too good to be true. The idea is that celery — those crispy, crunchy sticks we chop up for mirepoix to improve our soup — is so low in ...

Registered dietitians and other health experts usually suggest "eating the rainbow"—or consuming a rich variety of colorful foods. For some, celery makes eating green easy. It's a cinch to slice it, ...

Both celery and carrots contribute important nutrients to the diet, with unique health benefits ranging from eye health to blood and bone health. Carrots are higher in carotenoids for eye health and ...

Both green juices can boost your wellness routine, but nutrition experts say one is better for hydration while the other ...