Add Yahoo as a preferred source to see more of our stories on Google. Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Discover how to make three delicious single-serving overnight chia puddings—Pumpkin Pie, Cafe Mocha, and Matcha Cake. This easy meal prep video guides you through each creamy, nutritious recipe, ...

From Thai tea pudding to savory crunch, new ideas that move chia beyond basic breakfasts ...

Chia seeds have become a global sensation for their nutritional benefits, but in Africa, these tiny seeds have been used in ...

Chia seeds are a versatile ingredient, packed with nutrients, and can be used in a variety of recipes to add texture and nutrition ...