Many people love the rush of eating spicy food, but there’s more to hot peppers than a burning tongue. A growing body of research suggests that regularly consuming spicy food, particularly chilli ...
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7 health benefits of spicy food

Hot spices, like chili pepper, not only make your food rich in flavors, but they also contain compounds that recent research ...
In a recent study published in Frontiers in Nutrition, researchers explored the association between chili pepper intake frequency and the risk of obesity. Study: Does chili pepper consumption affect ...
It’s pretty, it’s clever and it’s edible! We’re talking about the bowl — it's actually a hollowed-out bell pepper — that we used for today’s hearty chili recipe. The pepper offer a fresh and crunchy ...