Add Yahoo as a preferred source to see more of our stories on Google. HONG KONG (Reuters) - China is aiming to beef up physical education in schools, making it core to the curriculum rather than a ...

In the realm of physical fitness, traditional exercise modalities have evolved to include not only standard practices but ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Age is just a number to define when it comes to staying healthy and independent in the modern days. Age cannot be a barrier to finding strength, flexibility and more. A 92-year-old Chinese grandmother ...