Eating too much chocolate can lead to weight gain and health issues. Chocolate’s high sugar content may cause blood sugar spikes. The saturated fat in chocolate can increase heart disease risk.

OK, if you’re like me, this is giving you some serious chocolate cravings. What if I told you that you could eat all the chocolate you want, for a whole month? The only condition, is that it’s the ...

Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a long-term US study published by The BMJ. Global rates of type 2 diabetes are ...

There are health benefits to chocolate—and new research proves it. A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat may raise ...