ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

GUILDERLAND (WRGB) – Several educators from the Capital Region are learning how to incorporate yoga and meditation into their daily lessons. Tuesday, the Baptiste Foundation held a seminar at ...

A class-stopping comedy or errors unfolded in Whitney Giller's fourth-grade music period Wednesday morning, causing students to break into giggles and stand up for a better view. "I accidentally tied ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...