Cold plunges have gone from fringe curiosity to full-blown cultural phenomenon, the wellness world’s equivalent of a headline-grabbing breakout star. Adherents slip into icy water on a daily basis, ...

A few brave souls did a cold plunge into the 40 degree water at Sand Springs Pool and recreation center in Williamstown on Sunday. While the spring that feeds the pool is one of the only thermal ...

Picture this: it was a hot, summer day. I was basking on a beach chair by the pool at my favorite spa resort with my family — shades on, book in hand, happy as can be, and minding my good ol’ business ...

Last Monday, I joined 30 strangers in NYC’s Flatiron district to try one of the most talked-about wellness practices in recent years: Cold Plunging. The session took place at Othership, known for its ...