I sat down with Sam Unkart, an entrepreneur who’s done it all. From building fences to installing stock tank pools and even ...

Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna ...

Option #2: Cold tubs and plunge pools Cold tubs have started trending, particularly for athletes, Lucia said, who use them to help with muscle relaxation. Basic cold tubs run from $6,000 to $8,000 ...

If you want consistent access to high-quality cold water immersion from the comfort of your home, look no further.

Some Southwest Floridians are embracing the cold-plunge trend. While the temperatures in the Gulf may be too warm for the ...