We all probably know about posttraumatic stress disorder (PTSD)—a cluster of symptoms that a person might suffer after a traumatic event or series of events such as a car crash, a natural disaster, or ...

I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...