Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

The beginning of a new year offers us a special time and a unique opportunity to reflect upon the meaning of our lives. In this connection, it is a time when many people make “resolutions” describing ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Do you have unhealthy coping skills when it comes to dealing with stress? Stress has a way of worming into every aspect of our lives, and the workplace is no exception. It might not be as stressful as ...

Forbes contributors publish independent expert analyses and insights. I am a physician and behavioral scientist at Duke University. Chronic pain often depends as much or more on the brain’s response ...

HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...