How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

When Alyssa Arnold Dziedzic opened her new CrossFit training facility, her goal for the ones taking a class is to have the best hour of their day. Dziedzic, along with her husband Reese Dziedzic, ...

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I just celebrated my three-year anniversary as a CrossFit athlete, and no one is more surprised than I am. As a sports chiropractor, I had a healthy dose of skepticism about this sport of fitness that ...

CrossFit, the widely known fitness platform and brand with thousands of affiliated gyms, is moving into primary care with the launch of its newest service, CrossFit Precision Care. Developed by family ...

“CrossFit.” Almost everyone has heard of it, though many don’t quite know what it’s all about. CrossFit gyms – or “boxes,” as they’ve been dubbed by enthusiasts – are usually innocuous on the outside.

Editor’s Note: The Daily Press will spotlight several local fitness programs in the coming weeks as residents work towards their New Year’s resolutions. Santa Monica can often be described as the ...

SCHOFIELD BARRACKS, Hawaii-A handpicked number of leaders from the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, trained with certified Cross Fit ...

FRANKLIN -- General Manager and head coach Mary Catherine (MC) Alexander announces that Timeless CrossFit of Franklin is officially open for business. The brand new facility held a soft opening in ...

HOUSTON, Texas (KTRK) -- The first time Matt Henry climbed a rope without knots, he was 59-years-old. He hasn't forgotten it, because it was just a few months ago. "All the hard work and sweat and ...