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[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...

This is a user generated content for MyStory, a YourStory initiative to enable its community to contribute and have their voices heard. The views and writings here ...

After hitting my one-year CrossFitversary in July, I've had so any people asking me about CrossFit. It has been an amazing journey so far, and I wish I'd known these nine things before I started.

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing ...

Last year, the final event was called Aeneas because ... well, Aeneas was a war hero, and presumably ripped. It involved five pegboard climbs, requiring you to hold a dowel in each hand and jab your ...

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...