Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

Hormone reset diet review - understand how to reset your hormones, foods that support hormones and what will help natural ...

How many times have we heard or thought that "dieting" means eating boring, bland, or repetitive meals? It's a common fear ...

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study published ...

With every flip of the calendar, it seems a new diet fad captures national attention, promising effortless weight loss. The Paleo diet is how our ancestors ate – it must be healthy. No, try ...

(CNN) — Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study ...

It's not pleasant to shiver from the cold, but for some, it has the appeal of making the body burn more energy as heat than ...

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...