"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to walking vs. cycling, both activities are great for beginners and can be made more ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

The numbers speak for themselves. Cycling can be at least four times more energy-efficient than walking and eight times more ...

Local authorities across the South East have been given more than £133m to deliver cycling, wheeling and walking schemes. The ...

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Council authorities have received mixed ratings for their track record on cycling, wheeling and walking schemes, as funding ...

A plan to make walking and cycling in one community safer has opened for consultation. Swindon Borough Council's Local ...

If you’re reading these words you’ve almost certainly heard of bike buses — the pedal-powered phenomenon that’s sweeping Portland and the nation. But there’s another version of the bike bus that doesn ...