In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...
Our newest addition to the Cyclocross Magazine pit crew, UK-based intern David Evans is unveiling his new bi-weekly column all about racing cyclocross “on the cheap.” Cheap isn’t a celebrated word.
In a world filled with ever-evolving fitness trends and high-tech training tools, it’s easy to get lost in the noise of what’s “new and improved.” Yet, some principles of training have stood the test ...
Are you an aspiring cyclocross racer? EuroCrossAcademy‘s (ECA) summer camp application window is now open through April 3 and will once again feature three separate week-long summer cyclocross ...
Building a base on the bike has traditionally meant putting in a lot of hours doing long, slow distance training. But with work and family lives, it can feel impossible to find the hours in the week ...
If you recently started cycling, or you recently decided you want to take your training more seriously, you might consider the best ways to view a workout schedule, capture data from your rides, and ...
First-of-its-kind app gives you an efficient training tool that delivers on its promise of making you faster. Best for disciplined, data-driven cyclists who don’t want to invest in a human coach but ...
Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...
Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling hard but going nowhere. There are no fellow riders to talk to, no draft to ...
Functional electrical stimulation (FES), a rehabilitation technique, typically relies on physiotherapists using trial-and-error tests to determine effective ...