Medically reviewed by Maggie Moon, MS, RD Anti-inflammatory foods can help prevent or manage chronic inflammation, which is ...

Medically reviewed by Aviv Joshua, MS, RDN Certain teas, such as green tea, ginger, rosehip, and fennel, contain compounds ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Inflammation can feel like a small storm inside your body. It brings heat, swelling, and pain as the immune system rushes to ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Nutritionist Nmami Agarwal highlights the benefits of walking barefoot, also known as grounding.

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Inflammation serves as the body’s natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health complications including arthritis, heart disease ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

In today’s fast-paced world, maintaining joint health is more crucial than ever. Many individuals experience joint discomfort due to various factors such as aging, repetitive strain, or previous ...