Think five minutes isn't enough time to make a difference in terms of health and well-being? It could actually be enough time to stave off a disease that afflicts many people in their later years.

New evidence reveals that just 35 minutes of physical activity per week can reduce the risk of dementia by up to 60%, ...

A new study suggests that a simple daily activity could do more than save money or cut down on pollution — it may also help ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health. The researchers found that ...

A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...

View post: These Chocolate Chip Protein Balls Pack 8-Grams of Protein, and Fans Are Calling Them an ‘Essential Morning Snack’ View post: Cole Haan’s 'Very Comfy' Sneakers That Go With Basically ...

Bingo night just got a whole lot more interesting. A new study suggests that staying socially active in your golden years might be the secret to a longer, sharper life. Whether it’s dining out with ...

For long-term brain health, older adults might want to carefully consider how they spend their downtime, according to a new study. Researchers from the University of South Australia assessed the ...

Recently, researchers created the 5-Cog tool, a non-education-biased, culturally sensitive, and simple five-minute cognitive evaluation tool linked with an electronic medical record (EMR)-embedded ...

Intervening early and providing appropriate support could mitigate other risk factors that could worsen cognitive decline, ...

Tom Westerholm is a Life & Trends Reporter for Newsweek based in Michigan. His work is focused on reporting on trending topics. Tom joined Newsweek in 2023 from Boston.com and previously worked at ...